Like the Iceberg, where the visible part is less voluminous than its submerged part, it is the same for the conscious and unconscious mind. The latter being like the submerged part of the iceberg, because it is this part of our mind that stores quantities of information but sometimes also limiting beliefs, negative anchors, conditioning or traumatic memories, that this unconscious believes useful to maintain as sometimes being a vigilance system for example or other.
The more rational conscious mind, brings discernment and finds itself in duality with the more dominant unconscious mind, which cannot help but react sometimes to the detriment of the individual.
Self-hypnosis is the ability of a person to put themselves in a situation of hypnosis without the help of a third party.
Our brain is regularly in a state of hypnosis or rather self-hypnosis mainly when the mind is daydreaming (distracted by the window at school or while driving for example) or when we are concentrated (film that captivates us on television without hearing someone talking to us).
A prolonged state of this natural phenomenon, thanks to the HYPNO'S HEAVEN application, allows you to better access your unconscious mind and thus enter into connection with its deep and powerful resources.
This connection, facilitated thanks to the power of the oriented or pre-oriented suggestion in the chosen themes, does not impose but rather proposes to your unconscious which remains free to dispose of it and thus facilitates autosuggestion.
Like a dream that your brain lives intensely sometimes without orientation, sometimes without logic and that you nevertheless believe to be true in your sleep, the oriented suggestion and above all accepted by your unconscious, brings benefits of well-being.
The app helps you tap into your deep resources.
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We are also in a state of self-hypnosis, when we are captivated, focused by something
We can therefore say that our mind is regularly in a state of self-hypnosis.
The proposed MP3 files therefore offer an inner journey guided by the author's suggestions. They do not constitute an absolute truth, but simply a proposition to your unconscious.